Join the Spring 2024 Digital Well-Being Challenge Cohort

It’s November! Dust is settling on the October campus rush, and it’s time to catch up and set plans for spring. We are here to help.

We know that students suffer from tech overuse and that digital boundaries are needed to support student well-being and academic focus. That’s where JOMO(campus) comes in. Take FOMO and flip it on its head. That’s JOMO — the joy of missing out on the right things. We partner with college wellness and student life departments to deliver digital well-being education and interventions for community impact.

A longitudinal study of the introduction of social media on college campuses found that social media may have contributed to 300,000 new cases of depression across the country. When it comes to meeting the digital wellness needs of students, there is no time to waste.

We have everything you need to run a successful program at your school THIS spring.

We have an exciting spring cohort coming together. Put your school on the map!

To kick off a digital well-being movement on your campus this year, we invite you to join our Spring 2024 Digital Well-Being Challenge Cohort. Gearing up for the second half of the semester, we will equip you with everything you need to run a successful challenge at your school.

What you get:

With our turn-key 4-week Digital Well-Being Challenge, you receive:

1. Training sessions with JOMO(campus) founder Christina Crook + Virginia Tech digital wellness lead Laurie Fritsch (schedule outlined below)

2. Student recruitment materials: emails, posters, and social media content

3. Live virtual challenge kick-off sessions for your students

4. Weekly challenge content, including:
   - weekly kick-off email with 5-minute educational video + choice of challenge
   - weekly nudge email, encouraging students to complete
   - weekly reflection email
   - weekly themes are (1) Building Focus, (2) Deepening Relationships, (3) Experiencing Campus Life, (4) Benefits of Brain Breaks/Boredom
   - delivered through the JOMO(campus) LMS (provide your .csv file) or integrated with your own

5. Pre- and post-assessments (can be customized)

6. Personalized student Certificate of Completion

7. Student incentive designs, example: t-shirt

8. Guaranteed enrolment for up to 200 students*

Digital Well-Being Challenge Week 2
Learning Goal: Benefits of Deepening Relationships

Making space for human connection makes space for more joy. Warm relationships are the number of indicator of success and happiness, according to this Harvard study. Prioritizing deep relationships has positive, long-lasting results.

See the impact:

Watch our Virginia Tech case study video to see the impact of the challenge:

• A proactive wellness approach

• Students learn healthy digital habits, the benefits of prioritizing relationships, on-campus participation and deep work

• Teaching students skills to help them beyond campus life

The Timeline:

We ask for a commitment from your campus in early January 2024 to equip you with the tools and support you need to run a successful event.

• Campus Commitment

• 1st Cohort Training Session: Recruitment

• 2nd Cohort Training Session: Integration

• 3rd Cohort Training Session: How to Run the Challenge (LIVE at Virginia Tech, Feb 7-9, TBC)

• 4-Week Challenge on your Campus (March / April 2024)

• Weekly live coaching calls for active support throughout the challenge cohort

Your school’s investment:

$4995 USD*

If you invest in digital well-being now, you can look forward to healthier, more engaged students, with better academic outcomes. Why wait?

Contact us to get started.